Pre and Post-Natal Massage (Pregnancy Massage)

This massage uses safe and supportive positioning to ensure your comfort, employing a combination of gentle strokes and targeted pressure to release muscle tension, lower back pain, varying pressure to stimulate lymphatic flow, reducing swelling, improving circulation and promoting better sleep.

We prioritize your comfort by using supportive cushions and pillows, allowing you to relax in a side-lying position and semi-reclined.

For the Postnatal Massage, the focus shifts towards aiding the body's recovery after childbirth. Gentle strokes and kneading help alleviate muscle tightness and promote overall relaxation. With a focus to restore healthy intestinal function after childbirth, the abdominal area is gently stimulated employing techniques designed to enhance digestive well-being. Through this technique we can aim to relieve any postpartum discomfort, reduce bloating, and encourage the restoration of natural bowel movements. This is a massage fostering a sense of renewal and well-deserved self-care for new mothers.